Article Of The Month

The 5 Top Tips on How to Use Your Osteopathic Health Spending Dollars in 2016 !

With January 2016 already running away with us, there is no better time than now to reaffirm your health goals for the year. Perhaps you want to run a few 10 km races this year, join our natural movement gym (yes….we’re really excited about this and it’s happening this year), or maybe you are promising yourself that this year, you will not wait until December to use your annual health benefits.  

What Is Osteopathy

  • Is both a natural medicine and a treatment philosophy.
  • Is hands-on, gentle and respectful. Is non-invasive.
  • Helps you recover from pain, injury and illness.
  • Gets to the root of your problem to clear up both your symptoms and their cause.
  • Reconnects you to health and ease without using drugs, machines or surgery.


" With a quick adjustment, my symptoms went away and I haven’t felt pain since"

I was doing an exercise circuit program that involved a lot of bicep curls, tricep dips, bench press and pushups. During one of my workout sessions I felt a twinge in my right wrist and forearm. It didn’t hurt initially but a few days later my arm started to ache and I had sensations of numbness and pins and needles.

4 Natural Ways To Reduce Pain & Inflammation

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