A Beginner’s Guide To Incontinence

Incontinence, also known as urinary incontinence or the loss of bladder control, affects twice as many women as men, mainly due to pregnancy, childbirth, and menopause. Although quite common, it is a topic that many people, women especially, are reluctant to discuss – even with their doctors. Because of this, occasional urine leakage, which is…

Busting Myths About Your Pelvic Floor

Are discussions with your friends your only source of information about the pelvic floor? Are you interested in learning more about pelvic floor health? Do you want to know the truth about common pelvic floor myths?  Pelvic floor problems are not uncommon. Fortunately, with recent advancements in physiotherapy, surgery is not the only solution for…