Holiday Season Self Care Tips for Your Body
The most wonderful time of the year brings with it the hustle and bustle that we all love wrapping ourselves up in. For many, the holiday season means a change of pace, chilly weather, visitors, [...]
How Chiropractic Care Reduces Lower Back Pain in Early Pregnancy
It comes as no surprise that pregnancy brings with it a number of health-related complaints. Whether it be nausea or back pain, many women think these are simply more crosses to bear—but they [...]
The Mental Health Benefits of Massage Therapy
The hustle and bustle of daily life, as well as the pressures of a hectic work schedule, put us at risk of chronic stress and its related detrimental effects on our overall health. Studies show [...]
A Beginner’s Guide To Incontinence
Incontinence, also known as urinary incontinence or the loss of bladder control, affects twice as many women as men, mainly due to pregnancy, childbirth, and menopause. Although quite common, it [...]
Busting Myths About Your Pelvic Floor
Are discussions with your friends your only source of information about the pelvic floor? Are you interested in learning more about pelvic floor health? Do you want to know the truth about common [...]
Arthritis? Time to Try Osteopathy!
One in every four adults deals with arthritis. This condition, which affects millions of people, is characterized by stiff and painful joints, which in turn results in limited mobility. [...]
Chiropractic Care & 5 Unexpected Benefits
Have you been suffering from chronic muscle and joint pain? Does it physically hurt to move in the morning because your body feels tight and constricted? Are you looking for ways to improve your [...]
