I had a bike fit with Spencer and it was unreal! Best for by far that I’ve had in years. Spencer’s knowledge from both his cycling background as well as... read more his physio background made for the perfect bike fitting experience. I can guarantee when I get my next bike I’ll be going back to him!

Having my bike fit was a productive experience. It was great to immediately see the results of changes to my position, and to be confident that I am now riding... read more in the best position, not just guessing and hoping for the best.

I just completed a bike fit with Jon. Jon was very knowledgeable, patient, and good at explaining what was what. The method/technology he used to do the fit was cool.... read more The data was very informative, and I have copies of that data. If issues arise in the future I now have a good reference point to make adjustments from. Jon is also a practicing physiotherapist, which I found to be a huge bonus. I had a lot of confidence in what he was saying. His explanations showed his depth of knowledge in bike fitting and how the muscles and joints work and react. I highly recommend Jon for a fit and will be back with new bikes for years to come.

I visited Intrinsi because I was suffering from increasing foot & heel pain while running. I highly recommend Intrinsi! For my first few visits, Twyla's excellent massage therapy... read more helped me manage the load of those activities and continue working towards my goals. She carefully and thoughtfully listened to my needs and targeting her therapy to what would be most helpful. A part of my success in running a marathon and accomplishing my goals was due to Twyla's help! Massage therapy limped me along to my goals (mostly metaphorically, but a little bit literally), but Twyla recommended that I come in for a running assessment and physiotherapy with Saveah. I held off doing that because it didn't feel smart to tweak anything while I was so far along in my training. This was a mistake -- I should've come in to see Saveah earlier -- but after I completed my marathon, rested, and still had pain I thought it was time to get some help tackling it. Saveah's physiotherapy was delivered in an expert, friendly, supportive, and productive manner. Over less than a month and only three visits we were able to tackle my pain and address the root cause. Those visits included a running assessment, development of an exercise plan, checks on the form to execute those exercises successfully, and a little manual therapy. Saveah also developed a long-term strength and conditioning plan to supplement my running and continue with healthy pain-free exercise. Based upon my experience, I would strongly recommend Intrinsi, and in particular the therapists Twyla and Saveah. Not that I want to leave our Amanda's friendly and well-run front-desk experience, either. If you're reading this and suffering pain when you're moving and functioning -- you don't have to be in pain! These experts will help.

Spencer has provided excellent bike fitting advice over multiple appointments. He's adjusted my bike to align with my progression as a rider, and is a wealth of knowledge when it... read more comes to cycling advice. I highly recommend his service for any cyclist that is looking to maximize performance and minimize discomfort on the bike.

The therapists at Intrinsi truly listen and care. They aim to give you the tools and skills to get back out and moving even better than before. I injured my... read more knee in January, resulting in a torn MCL and severed ACL. Through their gentle hands and sage advice I have built my strength back up and drastically improved my range of motion. Everything is so well explained and you leave with confidence that you can really get on that road to recovery. A few simple tweaks to my running technique has me back running at a great pace - one I couldn’t even sustain before my injury. The clinic’s team approach makes you feel like the whole staff is cheering you on!