Alyssa Coulas

My name is Alyssa, I’m originally from Ontario but I’ve lived in Calgary for over five years now. I have a background as a registered yoga teacher as well as personal training. This includes powerlifting coaching as well as being an assistant head coach for the Special Olympics Powerlifting Team and running fitness classes for adults with Parkinsons. I have also spent years as a Fascial Stretch Therapist (FST), a modality that targets the connective tissue (fascia), muscles and joint capsule to improve range of motion as well as joint health. In my free time, I competitively powerlift and spend a lot of time at the dog park with my rescue puppy. I believe in a holistic approach to a happy, healthy life, with my main goal to help people live and move pain-free.