I had a bike fit with Spencer and it was unreal! Best for by far that I’ve had in years. Spencer’s knowledge from both his cycling background as well as... read more his physio background made for the perfect bike fitting experience. I can guarantee when I get my next bike I’ll be going back to him!

Having my bike fit was a productive experience. It was great to immediately see the results of changes to my position, and to be confident that I am now riding... read more in the best position, not just guessing and hoping for the best.

I just completed a bike fit with Jon. Jon was very knowledgeable, patient, and good at explaining what was what. The method/technology he used to do the fit was cool.... read more The data was very informative, and I have copies of that data. If issues arise in the future I now have a good reference point to make adjustments from. Jon is also a practicing physiotherapist, which I found to be a huge bonus. I had a lot of confidence in what he was saying. His explanations showed his depth of knowledge in bike fitting and how the muscles and joints work and react. I highly recommend Jon for a fit and will be back with new bikes for years to come.

I visited Intrinsi because I was suffering from increasing foot & heel pain while running. I highly recommend Intrinsi! For my first few visits, Twyla's excellent massage therapy... read more helped me manage the load of those activities and continue working towards my goals. She carefully and thoughtfully listened to my needs and targeting her therapy to what would be most helpful. A part of my success in running a marathon and accomplishing my goals was due to Twyla's help! Massage therapy limped me along to my goals (mostly metaphorically, but a little bit literally), but Twyla recommended that I come in for a running assessment and physiotherapy with Saveah. I held off doing that because it didn't feel smart to tweak anything while I was so far along in my training. This was a mistake -- I should've come in to see Saveah earlier -- but after I completed my marathon, rested, and still had pain I thought it was time to get some help tackling it. Saveah's physiotherapy was delivered in an expert, friendly, supportive, and productive manner. Over less than a month and only three visits we were able to tackle my pain and address the root cause. Those visits included a running assessment, development of an exercise plan, checks on the form to execute those exercises successfully, and a little manual therapy. Saveah also developed a long-term strength and conditioning plan to supplement my running and continue with healthy pain-free exercise. Based upon my experience, I would strongly recommend Intrinsi, and in particular the therapists Twyla and Saveah. Not that I want to leave our Amanda's friendly and well-run front-desk experience, either. If you're reading this and suffering pain when you're moving and functioning -- you don't have to be in pain! These experts will help.

Every time I have had a service there, it has been exceptionally professional. They charge a bit more than average, however, it’s all worth it. I highly suggest all their... read more services.

Spencer has provided excellent bike fitting advice over multiple appointments. He's adjusted my bike to align with my progression as a rider, and is a wealth of knowledge when it... read more comes to cycling advice. I highly recommend his service for any cyclist that is looking to maximize performance and minimize discomfort on the bike.

The therapists at Intrinsi truly listen and care. They aim to give you the tools and skills to get back out and moving even better than before. I injured my... read more knee in January, resulting in a torn MCL and severed ACL. Through their gentle hands and sage advice I have built my strength back up and drastically improved my range of motion. Everything is so well explained and you leave with confidence that you can really get on that road to recovery. A few simple tweaks to my running technique has me back running at a great pace - one I couldn’t even sustain before my injury. The clinic’s team approach makes you feel like the whole staff is cheering you on!

I am really greatful for this referral. Jon is great. And I feel optimistic about working with him towards optimal mobility to support health and fitness goals.

Very friendly and positive environment. From the moment I walked in, I was greeted warmly by Cassidy. The treatment plan was methodically explained to me by Valentine thru... read more all stages. Valentine is caring and sincere, which is hard to find these days. They are actually interested in their patients health and in improving health outcomes, I feel like I'm in good hands with the team at Intrinsi. Thanks

Intrinsi and Jon helped me in my bike fitting. I could feel the difference from pre-fit vs post-fit. He was very thorough in making sure I got the best... read more fit and also explained all the measurements so I understood why the adjustments were made. Retul technology is amazing! I also appreciated that he was flexible in adjusting to our schedules even on a weekend. Will definitely come back for a follow-up fit. I would recommend this to those who are into cycling.

My bike fitting with Spencer was fantastic. I'm no professional racer, but got a new bike and my husband suggested I get a proper fitting. It was extremely welcoming and... read more informative. Spencer goes into all the details of the bike and your geometry. It felt like a different bike by the end. Highly recommend for anyone who's hoping to spend lots of time in the saddle with maximum comfort. You won't regret booking one.

John & whole team at Intrinsi are amazing! Sav really help me build my core strength again and got me back in the game quick smart.

Intrinsi offers tremendous patient value. Spencer Pootz has been my go to physiotherapist for three years & has been instrumental in keeping me active and pain-free after I tore bicep... read more and rotator cuff tendons. Spencer initially helped me set up my road bike when I was forced to take a golf hiatus. I stayed active that summer on my bike, adjusted for good alignment and also to keep pressure off my shoulder. Since then I have seen Spencer on and off, to reduce pain, improve mobility and recover strength. In one session he honed in on what I needed to work on to feel mobile & strong enough to swim again. Recently, Spencer has helped me to improve my pre-surgery strength. I know I will recover and rehab faster. Spencer makes it easy for me to do what I need to do, to stay motivated, and to experience and better understand my improvement. He is simply good at what he does. Thank you Intrinsi & Spencer

Spencer was very friendly and professional. He did a great job of explaining the bike fitting process and why he was making each adjustment. He took the time to understand... read more where any pain points were and paid special attention to those areas. The bike feels 100% better now and it added a significant amount of power to my FTP. More importantly, it’s even more enjoyable to get out for a ride than before - the bike feels brand new again. I would highly recommend.

Jon Gabbai at Intrinsi provides me with with exceptionally good Physio that works for my complicated conditions. Jon’s attention to detail and excellent follow up videos allow me to reduce... read more pain and recover in record time. Thank you Jon!

An amazing team! This is a truly professional space where everyone really cares deeply about their clients’ health and welfare. Osteo is not common in Canada but I am... read more a convert and know that it will help me age with health and mobility. Valentine is a great new addition to your team- she really cares and is very thorough and talented!

#1 - Jon listened intently to my needs for a bike fitting #2 - investigated the pain points #3 - ran a whole slew of computer-diagnostics to get data #4... read more - explained the data #5 - went through several equipment scenarios before narrowing down the options #6 - went above and beyond in trying to determine root cause and possible options - which we did land on #7 - extremely knowledgeable and skilled at physiotherapy and body mechanics #8 - top notch customer service

I have been working with Saveah for the last month or so, and I’m so happy with the progress so far. She is able to decipher and translate my babbles... read more about wrist pains, and has provided an easy to follow care plan and at home exercises. She is knowledgeable and thorough, and a delight to work with. Thank you, Saveah, and Cassidy for all your help so far!

Very positive experience with my very first bike fit! Excellent service, very knowledgeable and really took the time needed to find the optimal bike adjustment. I wish I had done... read more this sooner! I've already noticed a big difference on the couple rides I've done since the bike fit. Well worth it!

Can’t say enough great things about Intrinsi! I see Twyla for massage and she is helping me get relief for injuries I have been struggling with for years. Best massage... read more therapist in Calgary! The reception staff are always so kind and pleasant, and they direct bill! Also a super cool plant installation on the wall, great vibes as soon as you walk in!

I felt so much better after my massage with Alyssa, I would highly recommend her. Cassidy at the front desk was really welcoming. I’ll be back for sure.

I went in for a massage treatment to help with general soreness after a summer of mountain biking. Twyla took her time to assess my needs and gave me a... read more thorough and relaxing massage. They really know their stuff and treat their patients with care and respect.

Antoine is fantastic! Very personable and knowledgeable. I have seen many osteopaths in different places and he is one of the best!

My first visit and I was really impressed with the intake discussion of my injury and the diagnosis. I wanted to get advice for a groin strain and I... read more now have a rehab exercise program and an understanding of the muscles involved. Plan to work with physio therapist for next several weeks on recovery and strengthening.

I had major back and leg pain from squatting for months and I pushed off my appointment until I basically had enough. I went to physio with Saveah and it’s... read more been great. Within weeks she sorted me out. I’m still doing all the exercises but it was totally worth the visit! Thanks Saveah!!

I recently started working with Saveah for strength and conditioning to improve my cycling efficiency and power. Her weight program has the right balance that fits perfectly into my training... read more program based on the current heavy load and an upcoming Ironman. She designed a program specifically for cycling and after a week I'm already seeing results. Having Saveah on the Intrinsi team adds another brilliant element to the overall clinic which makes it the best physio clinic in the city

I hurt my foot playing soccer a while ago. Being a stubborn man I thought I could walk it off. Well that wasn't the case and decided to check out... read more Intrinsi to see if they could help. The staff was super friendly and my massage therapist really knew what she was doing. I'm not going to lie it hurt a lot, the navy would have been proud of the profanity that was coming out of my mouth. It certainly helped. My foot feels like normal again. Thanks Intrinsi!

I had a bike fit with Jon and it was a great experience! I learned so much and I feel much more comfortable on my bike after following his recommendations!

If your bike isn’t bringing your the joy you hoped for, you need to have a bike fitting done by Spencer. Prior to the fitting, I was experiencing hamstring,... read more adductor and shoulder issues with every ride. After connecting my bike and me to the system, he took the time to explain all the changes he was making to the bike setup. The bike now rides like it was build just for me. The pain and discomforts have been eliminated. You don’t need to be riding hundreds of km a week to benefit from a bike fitting. Just outstanding.

I worked with Spencer Pootz for a bike fit and was very impressed with the service. Spencer is knowledgeable, thorough, resourceful and very patient. He made multiple changes to... read more my bike from moving my seat forward and higher, to changing the position of my shoe clips to raising the headset to adjusting the positioning and angle of my handlebars. All of these changes were based on best practises and his wealth of knowledge and experience. I have cycled several hundred kilometres since the fitting and I have noticed I have more power in my legs, my shoulders are more relaxed and there are no pressure points in my hands or feet. The service was well worth the cost.

Got my bike fit with Jon and could not be happier. After a mediocre previous bike fit, months of physio, and persistent pain, Jon was determined to ensure this was... read more the best and last bike fit I’d need. He focused not only on concerns I mentioned, but provided insight on aspects I wouldn’t have even considered. It took a couple rides for my body to adjust to the changes, but now that it’s all settled, riding feels effortless. I couldn’t be more relieved with the outcome. I have no concerns when riding long distances, and my overall speed and ability has notably increased. Would not hesitate to book in again if I ever get a new bike, or a body issue arrises. Plus, being able to bill the fitting under physio to insurance is truly amazing.

I did some research before booking my bike fitting and Intrinsi were super helpful and friendly. We covered a lot and I really appreciated how they got all my... read more measurements and angles but then analyzed them against my flexibility rather than fit my into a box. Very professional and thorough