Yoga

Therapeutic Yoga uniquely blends physiotherapy and yoga. While it is mostly focused on movement and awareness it may also involve other aspects of physiotherapy and yoga such as massage, joint mobilizations, breath work, relaxation techniques and more. This treatment is excellent for anyone looking to learn about their body & mind, find the root cause of dysfunction, improve or refine movement patterns & muscle balance, or for a more holistic approach to pain, injury or stress. This service can be covered under extended health benefits as it is provided by a Physiotherapist/is considered a Physiotherapy appointment. Therapeutic yoga sessions are one-on-one and customized to your unique needs and function.

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Patient Testimonials

I had a bike fit with Spencer and it was unreal! Best for by far that I’ve had in years. Spencer’s knowledge from both his cycling background as well as... read more

Ryan Kalmanovitch Avatar Ryan Kalmanovitch

Having my bike fit was a productive experience. It was great to immediately see the results of changes to my position, and to be confident that I am now riding... read more

Scott Carlson Avatar Scott Carlson

I just completed a bike fit with Jon. Jon was very knowledgeable, patient, and good at explaining what was what. The method/technology he used to do the fit was cool.... read more

Andy Man Avatar Andy Man

I visited Intrinsi because I was suffering from increasing foot & heel pain while running. I highly recommend Intrinsi! For my first few visits, Twyla's excellent massage therapy... read more

Mathieu Fenniak Avatar Mathieu Fenniak

Every time I have had a service there, it has been exceptionally professional. They charge a bit more than average, however, it’s all worth it. I highly suggest all their... read more

Isabelle Larose Avatar Isabelle Larose

Spencer has provided excellent bike fitting advice over multiple appointments. He's adjusted my bike to align with my progression as a rider, and is a wealth of knowledge when it... read more

Mike Henry Avatar Mike Henry
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